I hit my target!

Weigh day again today.

I had worked my backside off last week at the gym and eating so healthy, I needed 2 loose 2 pounds this week to get to my 2 stone, and guess what . . .

I LOST 2 POUNDS, and i got to 2 stone - woah hoo!!

I am so happy - i know i still have a long way to go yet, but i kn ow i have the motivation to keep going.

I had my reward facial this afternoon, and it was utter bliss.  I have decided that for every stone i loose, i will have a little treat for myself - a facial, massage or some new clothes, in smaller sizes!!

My Diet update

Well, i havent blogged for over a week, but onb the diet front i have much to tell you all.

Over the last 2 weeks, I have lost 5 pounds, which takes me to 1 stone and 12 pounds, I only have 2 pounds to go until i hit the 2 stone mark. 

I am so happy - i have been working really hard at the gym and totally loving it.

TGhe facial is booked for the end of next week as a little reward to myself, and then working hard to get to the 3 stone.

Diet Update

Weigh day again, these Monday's come round so quickly.

This week, i lost 2 pounds, which takes me to 1 stone, 7 pounds.

I feel quite dissapointed this week, i have worked really hard at the gym and i was hoping for 3 pounds, which I know is really silly, as 2 pounds is a great achievement, and yet i feel quite annoyed with myself.

Must work harder this week, so weight day next week, will hopefully give me the result I am wanting.

Another weigh in!!

Well, another morning of getting on the dreaded scales, but actually it was good news . . . another 2 pound lost, i am very very happy.

I have now lost 1 stone and 5 pounds, and i am feeling much more confident in myself.  I have always had quite low self-confidence, and i am hoping that with some weight loss, new clothes and a new outlook on life, i will get a bit more confident and hopefully be able to go for the things in life that i want to achieve.

Diet Update

It was weigh day today, and i have lost 3 pounds this week, which means in 6 weeks, i have lost one stone and 2 pounds!

I am really pleased with my progress as i am not following a particular diet, just cutting down on all the bad things, counting calories and going to the gym.

I have decided once i hit the 2 stone mark, i am going to reward myself with a nice massage or facial, and maybe a new pair of shoes!

Check back next week to see how much i have lost then.

The New Me

This year i have decided it is about time i finally got myself fit and healthy, and i am going to share my, what i imagine will be a very long journey here - on my blog.

Month One - After weighing on Monday morning, i have now lost my first stone, i am so pleased.  I have rejoined the gym, going 2-3 times a week, and am totally loving it.

I have a long way to go yet, but i finally feel motivated to do something, and i damn well am going to carry on.

V. Annoyed!

Just watched 'The Big Fat Truth About Low Fat Foods' on BBC3.  The somewhat clueless presenter, that is Zoe Salomon, decided to have a packet of Kelloggs Special K Mini-Bites for breakfast, and then complaining she was hungary, polished off almost a whole tub of ice-cream!!!

Am v annoyed - the programme portrays that all low-fat foods are bad for you, although i think she was missing the point, especially with the mini-breaks, they are only 99 calories, and to quote an old saying 'it does what it says on the tin', that is exactly what they are, a BREAK/SNACK food, not a whole breakfast substitue - ARGH!!!