Where did I out my trainers?

I only lost a pound this week, which i am a little bit down about, because . . . I went for my first run this week, which i was really chuffed about.

Well, it wasnt a proper run, I am following a beginners running plan in Zest Magaazine, which for the first  week, you run for a minute, walk for 3 minutes, for a total of 16 minutes, and then progress on to run more and more.

I was so nervous about doing it, but i thought i might as well give it a go, and i really enjoyed it.  I have been relaibly informed, that running is an excellent way to loose weight.

Let the running commence!

I did it!

Well, i did it - i finally hit 3 stone!  I am so pleased, those last few pounds were going so slowly, i never thought i would get there, but i have and i am so happy.

That means, i can book in for my next little 'treat', which is goinbg to me the luxery pedicure my gorgeous man got for me.

Here comes 4 stone!

Frustration!

I am frustrated - again i only lost a pound this week, I am desperate to get to the 3 stone mark, and now it is going so slowly.

Im now at a total of 2 stone 12 pounds, i really want to get to 3 stone next week, so i can book in for my next little treat!

Wish me luck!

Hmm?!?

Well, i didnt have time to blog last week, because i was working on an article for the website i am now writing for.

Take a look here http://www.thedetour.co.uk/beauty/2011/0511/0505/elemis-tri-enzyme-resurfacing-system-tried-and-tested-review/elemis-tri-enzyme-resurfacing-system-tried-and-tested-review.htm

Anyway, i digress, well last week i was really upset, i put a pound on, i have a feeling i know why, which i wont let you all in on, but i was a bit dissapointed.  Getting on the scales this morning, i have lost that pound that i put on, so i am still exactly the same at 2 stone, 11 pounds.

One good thing - I did my measurements today, and in a month i have lost 2 inches from my hips, 1 from my bust, and 1 from my hips, so quite happy with that,

MUST work really hard this week, got to shift these last 3 pounds.

OMG!!

OMG OMG!!  Getting on the scales today i was really nervous, after only losing one pound last week I was so dissapointed, I was praying that i would have at least lost a pound, but hoping it would be more.  Well, it was more, i lost 5 pounds OMG i still cant believe i managed to lose 5 pounds in a week, but hey i am so proud of mysellf.

I did not have a single look, bite or even smell of chocolate over Easter and on Good Friday, Saturday and Easter Monday i was at they gym pounding away on the treadmill, and LOVING IT!

I was talking to a very good friend of mine last week about my diet and weight loss, and guess what, she has talked me into starting running, so now i will be donning my trainers and making myself look like a right prat twice a week by running round our local park with my friend.  We are even consdiering entering Race For Life and running it!

My weight loss now is 2 stone 11 pounds if I work really hard this week, i just MAY hit 3 stone next week.

This Week's diet news

Little bit dissapointed this week, i only lost 1 pound, which is the smallest amount i have lost since i started on my diet journey.

I know I should be pleased, as i know deep down that i have done really good so far, yet how come im feeling really fed up about it this week, but im not going to reach for the chocolate, instead im going to hit the gym, and im going to sweat those pounds off me if it kills me.

Well Chuffed!

All i can say is 'yeah baby'

I weighed yesterday, and this week managed to loose 4 pounds - oh my god, i can not believe it.

That takes me to 2 stone 6 pounds - get in!!